Category Archives: Podcasts

On nutrition and the impact on revision and exam performance with Louise Mercieca

There’s something about sugary, or creamy, or fried that screams ‘treat’. Well, it does to my mind. There are those for whom a crunchy carrot baton and organic hummus are a reward. For most of us, though, I suspect we’d walk blinkered past a quinoa and courgette tray bake in favour of a doughnut any […]

On approval, self-worth and learning from our experiences with Sanjeev Bhaskar

We’ve all done that thing of saying or doing something to our children we promised our younger selves we would never say or do. It’s the gradual but undeniable transformation into our own parents. But is that such a bad thing? After all, doesn’t it come from a place of good intention and concern and […]